Cognitive Behavioral Therapy in NJ Awaits

Experience Growth and Healing with Cognitive Behavioral Therapy

At Duckett & Charleston Psychological Associates, thriving through life's challenges becomes attainable with our comprehensive cognitive behavioral therapy services we proudly serve throughout NJ. Our skilled therapists are dedicated to working closely with individuals to unlock insightful clarity and foster empowerment. We employ evidence-based techniques that address various emotional, behavioral, and social issues. Our therapeutic approach is crafted to support personal growth within a nurturing and supportive atmosphere. If you're seeking a transformative journey toward mental wellness, contact us today to embark on your path to healing and resilience.

INTRODUCING Dr. Oye-Trautloff

SHE/HER/HERS

Dr. Oye-Trautloff is a licensed clinical psychologist with advanced training in psychotherapy and perinatal mental health. She earned degrees from California State University Long Beach, Capella University, and The California School of Professional Psychology at Alliant International University, an APA-accredited program. She also holds a certificate in Psychoanalytic Psychotherapy and her Perinatal Mental Health Certification. Her clinical experience spans private practice, hospitals, crisis houses, and residential treatment with adolescents and adults. She works with individuals facing anxiety, depression, trauma, identity challenges, and life transitions, with a deep focus on maternal mental health and military families. Ready to take the next step? Reach out to schedule a consultation today.

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Licensed Experts Guiding Your Journey

Our licensed psychologists are the bedrock of trust and expertise, ensuring that you receive the highest standards of care. We believe in a partnership approach, where each session is an opportunity for growth and empowerment. With a focus on developing lasting changes, our licensed professionals offer personalized strategies that inspire resilience and promote healing. Let our expertise guide you to the transformative breakthroughs you’ve been seeking.

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Clinical Insights for Comprehensive Healing

With our clinical psychologists, you gain access to experienced professionals who are committed to your holistic well-being. We specialize in nurturing clarity and providing evidence-based solutions tailored to your unique needs. Our team is well-versed in handling diverse clinical concerns, enabling you to embrace change with confidence. Through comprehensive assessments and personalized care plans, we aim to bring about meaningful and sustainable improvements in your overall mental health.

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Discover the Path to Emotional Well-being with Expert Guidance

We provide tailored psychological services, including individual, group, and family therapy, along with psychological testing and assessment. Our dedicated team helps clients navigate emotional, behavioral, and social challenges, empowering them toward healing and personal growth.

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Therapist consults with a couple on a sofa. One person holds tissue; the other has hands clasped.

Therapist in light suit speaks to client lying on couch in an office, holding a notepad.

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Therapist comforts client, hand on shoulder, during a session with another person present.

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The Hallmarks of Excellence in Psychological Care

Our commitment to excellence is evident in the diversity of services and the dedicated approach we offer. Here are the strengths that set us apart:

Experienced Team of Psychologists
Warm, Supportive Environment
Tailored Psychological Assessments
Empowerment and Healing Focus
Range of Therapy Options: Individual, Group, and Family
Comprehensive Approach to Emotional and Behavioral Health

Mental Health Counseling for Empowered Living

Unlock the power of understanding with our mental health counseling services. We offer a nurturing space where emotional and behavioral challenges are met with empathy and strategic solutions. Our approach focuses on empowering you with the skills to manage life's hurdles confidently. Explore sessions that are crafted to support your unique journey, fostering deep insights and practical tools for enhanced living. Discover a pathway to greater self-awareness and strength in our care.

Where Can I Find Effective Cognitive Behavioral Therapy in NJ?

Finding effective ways to navigate life’s challenges can transform your journey, and we believe cognitive behavioral therapy plays a key role in that process. Serving the NJ area, we specialize in offering cognitive behavioral therapy to help individuals address emotional, behavioral, and social concerns with clarity and confidence. Through cognitive behavioral therapy , our team guides you to recognize patterns that may hold you back, empowering positive change in a supportive environment. We understand that each person’s needs are unique, and that is why our approach integrates cognitive behavioral therapy with personalized care tailored to your experience. By choosing cognitive behavioral therapy with us, you take an important step toward healing and growth, supported by professionals committed to your well-being throughout the process.

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Experience Professional Care in Your Journey

Our expert team is dedicated to providing individual, group, and family therapy sessions, as well as detailed psychological assessments and testing. We focus on supporting individuals to address a range of emotional, behavioral, and social challenges within a nurturing and empathetic environment.

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Fill out the contact form below, and a member of our team will reach out as soon as possible.

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Frequently Asked Questions

If you don't see the answer you need, feel free to reach out to us for assistance.

What types of therapy are available at a psychological practice?

Psychological practices often offer diverse therapy options, catering to individual, group, and family needs. At Duckett & Charleston Psychological Associates, our skilled therapists provide a spectrum of therapeutic services including cognitive-behavioral therapy, emotional regulation, and family systems therapy. These methods help address various mental health challenges, like anxiety and relationship conflicts. Discover which therapy suits your needs by consulting with our experts.
How do psychological assessments benefit individuals?

Psychological assessments offer valuable insights into an individual's cognitive, emotional, and behavioral functioning. At our practice, these assessments help tailor therapeutic approaches to each client's unique needs. By understanding specific challenges, our team can develop efficient, targeted treatment plans, enhancing the journey to mental well-being. Interested in understanding more? Reach out to our professionals to learn how assessments can help you.
What insurance plans do you accept?
We currently accept the following insurance providers:
- Aetna
- AmeriHealth
- Highmark
- Horizon Blue Cross/Blue Shield
- Independence Blue Cross/Blue Shield
- Magellan
- Medicaid
- United Healthcare
If you don’t see your plan listed, give us a call and we’ll be happy to check for you.
How often should therapy sessions be scheduled?

The frequency of therapy sessions depends on individual needs and goals. At Duckett & Charleston Psychological Associates, we usually recommend weekly sessions initially, allowing clients to build a rapport with their therapist and address issues effectively. As progress is made, the schedule may be adjusted. Ready to find a plan that works for you? Schedule a consultation with us today.

Cognitive Behavioral Therapy